EVENTS
Breath, Ice and Fire
Join our vibrant wellness community for an amazing experience through breathwork, ice bath, and sauna. Embrace support and growth, and improve your well-being for more meaningful connections.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave! This one often sells out, so book early to avoid disappointment. @gotobalm
Allow the Now: Sauna Meditation
A space to train the mind, challenge the body, and refine your focus. This is a practice of deep presence.
This journey is about tuning into the present moment, feeling the vibrations within and around you, and strengthening the connection between mind and body.
With @allowthenow
Mamma Swim
Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
For Brothers That Talk
'For Brothers That Talk' offers a safe space for black men to come together and share experiences, connect with one another and learn tools and resources to prioritise mental wellness.
The session aims to bring together black men who have had reservations about speaking about mental health and offer a safe space to do so. A place to focus on aspirations for the future, learnings from the past, and how to live in the present.
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave! This one often sells out, so book early to avoid disappointment. @gotobalm
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Bermondsey Sound Bath Sauna
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away... It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave!
This one often sells out, so book early to avoid disappointment. @gotobalm
Mamma Swim
Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave! This one often sells out, so book early to avoid disappointment. @gotobalm
Hackney Wick Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Breath, Ice and Fire
Join our vibrant wellness community for an amazing experience through breathwork, ice bath, and sauna. Embrace support and growth, and improve your well-being for more meaningful connections.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave! This one often sells out, so book early to avoid disappointment. @gotobalm
Mamma Swim
Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Breath, Ice and Fire
Join our vibrant wellness community for an amazing experience through breathwork, ice bath, and sauna. Embrace support and growth, and improve your well-being for more meaningful connections.
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave! This one often sells out, so book early to avoid disappointment. @gotobalm
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave! This one often sells out, so book early to avoid disappointment. @gotobalm
Bermondsey Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away... It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave!
This one often sells out, so book early to avoid disappointment. @gotobalm
For Brothers That Talk
For Brothers That Talk' offers a safe space for black men to come together and share experiences, connect with one another and learn tools and resources to prioritise mental wellness.
A community sauna session for Black Men founded by Michael Gyambibi
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave! This one often sells out, so book early to avoid disappointment. @gotobalm
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave! This one often sells out, so book early to avoid disappointment. @gotobalm
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
For Brothers That Talk
'For Brothers That Talk' offers a safe space for black men to come together and share experiences, connect with one another and learn tools and resources to prioritise mental wellness.
A community sauna session for Black Men founded by Michael Gyambibi
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave! This one often sells out, so book early to avoid disappointment. @gotobalm
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Breath, Ice and Fire
Join our vibrant wellness community for an amazing experience through breathwork, ice bath, and sauna. Embrace support and growth, and improve your well-being for more meaningful connections.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave! This one often sells out, so book early to avoid disappointment. @gotobalm
Bermondsey Sound Bath Sauna
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away... It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave!
This one often sells out, so book early to avoid disappointment. @gotobalm
For Brothers That Talk
'For Brothers That Talk' offers a safe space for black men to come together and share experiences, connect with one another and learn tools and resources to prioritise mental wellness.
A community sauna session for Black Men founded by Michael Gyambibi
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave! This one often sells out, so book early to avoid disappointment. @gotobalm
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Breath, Ice and Fire
Join our vibrant wellness community for an amazing experience through breathwork, ice bath, and sauna. Embrace support and growth, and improve your well-being for more meaningful connections.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave! This one often sells out, so book early to avoid disappointment. @gotobalm
For Brothers That Talk
Book Now
'For Brothers That Talk' offers a safe space for black men to come together and share experiences, connect with one another and learn tools and resources to prioritise mental wellness.
The session aims to bring together black men who have had reservations about speaking about mental health and offer a safe space to do so. A place to focus on aspirations for the future, learnings from the past, and how to live in the present.
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave! This one often sells out, so book early to avoid disappointment. @gotobalm
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave! This one often sells out, so book early to avoid disappointment. @gotobalm
Bermondsey Sound Bath Sauna
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away... It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave!
This one often sells out, so book early to avoid disappointment. @gotobalm
For Brothers That Talk
'For Brothers That Talk' offers a safe space for black men to come together and share experiences, connect with one another and learn tools and resources to prioritise mental wellness.
A community sauna session for Black Men founded by Michael Gyambibi
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave! This one often sells out, so book early to avoid disappointment. @gotobalm
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave! This one often sells out, so book early to avoid disappointment. @gotobalm
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Mamma Swim
Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Myth Monday (All Genders)
Open to people of all genders—everyone is welcome.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Tickets support our social prescribing and outreach program. Created by Polly Wilson and Grace Church. Photo credit: Liz Seabrook
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsisi, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
For Brothers That Talk
'For Brothers That Talk' offers a safe space for black men to come together and share experiences, connect with one another and learn tools and resources to prioritise mental wellness.
The session aims to bring together black men who have had reservations about speaking about mental health and offer a safe space to do so. A place to focus on aspirations for the future, learnings from the past, and how to live in the present.
Mamma Swim
Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsis, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Mamma Swim
Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Bermondsey Sound Bath Sauna
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away... It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave!
This one often sells out, so book early to avoid disappointment. @gotobalm
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsis, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Mamma Swim
Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
FLINTA Sauna Session
The Community Sauna Bermondsey and Treacles are collaborating to bring an evening of sauna, cold plunge and connection for FLINTA folks. FLINTA and POC individuals are among the most marginalised within the LGBTQIA+ community.
FLINTA Sauna Session
The Community Sauna Bermondsey and Treacles are collaborating to bring an evening of sauna, cold plunge and connection for FLINTA folks. FLINTA and POC individuals are among the most marginalised within the LGBTQIA+ community.
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsis, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Mamma Swim
Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Hackney Wick Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave! This one often sells out, so book early to avoid disappointment. @gotobalm
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsis, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Mamma Swim
Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
FLINTA Sauna Session
The Community Sauna Bermondsey and Treacles are collaborating to bring an evening of sauna, cold plunge and connection for FLINTA folks. FLINTA and POC individuals are among the most marginalised within the LGBTQIA+ community.
FLINTA Sauna Session
The Community Sauna Bermondsey and Treacles are collaborating to bring an evening of sauna, cold plunge and connection for FLINTA folks. FLINTA and POC individuals are among the most marginalised within the LGBTQIA+ community.
Sunday Night Aufguss with Chris
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Hackney Wick Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away...
It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave! This one often sells out, so book early to avoid disappointment. @gotobalm
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsis, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.
Mamma Swim
Mamma Swim exists to make swimming more fun, sociable, and accessible for all mums. A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Bermondsey Sound Bath Sauna
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
Over a series of sound baths performed live inside the sauna, Shaun invites you to leave life's burdens at the door and let everything drift away... It'll get easier and easier to drop into calm and by the end you may be so relaxed that you don't want to leave!
This one often sells out, so book early to avoid disappointment. @gotobalm
Allow the Now: Sauna Meditation
A space to train the mind, challenge the body, and refine your focus. This is a practice of deep presence.
This journey is about tuning into the present moment, feeling the vibrations within and around you, and strengthening the connection between mind and body.
With @allowthenow
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Hackney Wick Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Mothers Recharge
The Community Sauna, in collaboration with Harriet from @playwithsis, has teamed up to offer mothers of all kinds a space to recharge, reset, and connect.
We invite you to enjoy our hot saunas, cold plunges, and social connection - an invitation to let go of the to-do list and prioritise your wellbeing.